Warning Signs of Mental Health in Adolescents 

Though mental health doesn’t often get discussed openly, it’s something that should be on everyone’s radar – especially when it comes to adolescents. Considering that one in five teens experiences a mental health disorder, it’s important to know the warning signs. This way, you can get your child the help they need as soon as […]

How To Care For Your Mental Health

How To Care For Your Mental Health

1 in 5 U.S. adults experiences mental illness each year. Mental health is just as important as physical health, but it’s often neglected. There are many ways showing how to care for your mental health. Keep reading to learn about how neglecting your mental health can lead to negative consequences.  How To Care For Your […]

Supporting Children with Mental Health

Supporting Children with Mental Health

Mental health is a big issue for children and adolescents. In any given year, 1 in 5 young people aged 13-18 experience a mental health disorder. And yet, only about 20% of these young people receive treatment. There are many different types of mental health disorders that can affect children and adolescents, including anxiety disorders, […]