5 Methods to Cope with Anxiety 

Anxiety and its Effects on Children Anxiety comes in various forms and affects many children in the U.S. daily. Studies have shown that 9.4% of children aged between 3 and 17 suffer from anxiety. Keeping this knowledge in mind, educating children and adolescents on methods they can use to cope with their anxiety disorder is […]

5 Common Mental Health Disorders Among Adolescents

Anxiety  When it comes to mental health, anxiety is the most common mental disorder among adolescents, characterized by persistent worry and fear that negatively affects their ability to perform everyday tasks. Anxiety in children may look like fear of separation from parents, fear of animals or insects, discomfort in social settings such as school, and/or […]