5 Ways to Boost Your Child’s Self-Esteem 

Positive Effects of High Self-Esteem on Mental Health Confidence is built early on in child development. The environment and parenting play a prominent role in a child’s self-esteem. Healthy self-esteem allows children to navigate life with less confusion, giving them the tenacity to make hard decisions and withstand challenges they might face as they grow […]

5 Common Mental Health Disorders Among Adolescents

Anxiety  When it comes to mental health, anxiety is the most common mental disorder among adolescents, characterized by persistent worry and fear that negatively affects their ability to perform everyday tasks. Anxiety in children may look like fear of separation from parents, fear of animals or insects, discomfort in social settings such as school, and/or […]

Social Media’s Profound Effects on Adolescents

There is no denying that social media has had a profound impact on the way we communicate and interact with each other. It has connected us with people all over the world, allows us to share our thoughts and experiences with others, and has even given rise to new forms of communication, such as emojis […]