5 Methods to Cope with Anxiety
Anxiety and its Effects on Children Anxiety comes in various forms and affects many children in the U.S. daily. Studies have shown that 9.4% of children aged between 3 and 17 suffer from anxiety. Keeping this knowledge in mind, educating children and adolescents on methods they can use to cope with their anxiety disorder is […]
5 Ways to Boost Your Child’s Self-Esteem
Positive Effects of High Self-Esteem on Mental Health Confidence is built early on in child development. The environment and parenting play a prominent role in a child’s self-esteem. Healthy self-esteem allows children to navigate life with less confusion, giving them the tenacity to make hard decisions and withstand challenges they might face as they grow […]
5 Common Mental Health Disorders Among Adolescents
Anxiety When it comes to mental health, anxiety is the most common mental disorder among adolescents, characterized by persistent worry and fear that negatively affects their ability to perform everyday tasks. Anxiety in children may look like fear of separation from parents, fear of animals or insects, discomfort in social settings such as school, and/or […]
4 Mental Health Challenges Teenagers Endure
High school can be a time of tremendous pressure, especially regarding mental health. Teenagers have to contend with physical and hormonal changes, peer pressure, family problems, and performance in school. All these pressures can take a toll on the mental well-being of any teenager. It is essential to acknowledge the signs of mental health issues […]
Social Media’s Profound Effects on Adolescents
There is no denying that social media has had a profound impact on the way we communicate and interact with each other. It has connected us with people all over the world, allows us to share our thoughts and experiences with others, and has even given rise to new forms of communication, such as emojis […]
An Eco-Friendly Way to Celebrate the Holidays
We’re dreaming of a green Christmas. A holiday season when our community comes together and does what it can to preserve our Earth’s natural resources. Contrary to popular belief, there are so many ways to celebrate the holidays while still being eco-friendly and not breaking the bank. Here are some tips for eco-friendly decorations, stocking […]
Aware Receives National Women’s Business Enterprise Certificate
We are excited to announce that Aware has received a National Women’s Business Enterprise Certification! The Women’s Business Enterprise National Council (WBENC) granted Aware HQ, Inc. a WBENC certification, as our brand meets the standards of a woman-owned, operated, and controlled company. Here’s our story. The Women Behind Aware Svetlana Acquista and Inga Kozel, Co-Founders […]
3 Sustainable Movies You Need to See
The film industry produced $35.3 billion in revenue in America last year, while the fashion industry grew at a rate of 12% in 2020. The fashion industry is predicted to grow an additional 12% each year. What does this mean for us and our world? This rise in numbers could be detrimental to our environment, […]
Simple Ways to Make Your Business More Sustainable
Aware strives to assist companies in meeting their Corporate Social Responsibility (CSR) and sustainability goals while preserving the Earth for generations to come. Not sure how you can change your day-to-day and make a positive impact toward a more sustainable future? Here are some ideas to help your business become more eco-friendly. Eco-Friendly Corporate Social […]
How To Care For Your Mental Health
1 in 5 U.S. adults experiences mental illness each year. Mental health is just as important as physical health, but it’s often neglected. There are many ways showing how to care for your mental health. Keep reading to learn about how neglecting your mental health can lead to negative consequences. How To Care For Your […]
